According to health experts, kissing has tons of health benefits ... which means we should spend a whole lot more time doing it. Here’s why:
It fights cavities: Kissing increases saliva production, which washes bacteria and plaque off your teeth and gums.
It reduces stress: Don’t like yoga? You can get the same benefit and natural high from a good old-fashioned makeout session!
It fights wrinkles: Kissing makes you work your facial muscles, and working out those muscles keeps that skin tight and firm.
It burns calories: Every little bit counts, and kissing for 20 minutes burns about 40 calories. That’s not bad!
It keeps you from getting sick: Swapping spit boosts your immunity because you are exchanging germs. Exposing yourself to germs forces your immune system to produce antibodies that keep you from getting sick.